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2 Oct 2025
Rediscover Your Joy: Why Dance Is for Adults Too

Rediscover Your Joy: Why Dance Is for Adults Too There’s a certain magic that happens when you step onto a dance floor. For many of us, the rhythm, the movement, and the freedom take us right back to childhood, that place where joy was simple and unfiltered. As adults, we often forget what it feels like to move without judgment, without expectation, simply because it feels good. That’s why returning to dance or trying it for the very first time as an adult can be so transformative. It’s not only fun and enjoyable, but it also rekindles that spark of playfulness, creativity, and confidence that so often gets buried beneath life’s responsibilities. A Space for Every ....
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24 Sep 2025
Teaching Kids the Power of Commitment: Helping Them Focus Without Overloading

As a dance educator with over 23 years of experience, I’ve had the privilege of watching children explore countless activities—dance, sports, music, art, and more. I absolutely encourage kids to try new things; variety is essential for discovering passions, building confidence, and fostering curiosity. But there’s a fine line between variety and over-scheduling—and it’s one that can have a big impact on a child’s ability to fully engage and enjoy what they do. I see it often in the studio: kids bouncing in and out of classes, trying multiple activities at once, and never quite finishing one before moving on to the next. While it’s natural to want ....
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3 Sep 2025
How to Choose the Right Dance Studio for Your Child

Enrolling your child in dance is an exciting step — one that can spark creativity, build confidence, and help them discover a lifelong love of movement. But with so many studios out there, how do you know which one is the right fit for your family? At Dance Moves of Charleston , we believe that choosing a studio goes beyond location or price. It’s about finding a place where your child feels supported, challenged, and celebrated. Here are some things to look for when making your decision: 1. The Studio’s Values Every studio has its own culture. Ask yourself: What does this studio stand for? At Dance Moves, our core values are commitment, growth, and ....
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3 Jul 2025
Why We Don’t Allow Parents in Our Preschool Dance Classes

Written By Jessica Beran Our unique approach to teaching ages 3-5 At Dance Moves of Charleston, we've carefully crafted our preschool dance curriculum to provide the optimal learning environment for young dancers. It is focused primarily on gross motor skill development and, of course, having FUN! We've thoughtfully designed our preschool dance program over the last 22 years to provide the best possible learning environment for our young dancers. We want to clarify that parents are always welcome in our studio for tours, during drop-off and pick-up times, and to discuss any questions you might have with our staff. Our studio is your studio too, and we love having our dance families ....
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23 Jan 2025
How to Retain Choreography During Recital Season

Written By Jessica Beran How to Retain Choreography During Recital Season Recital season is an exciting but intense time for dancers, especially when juggling multiple routines across different styles. Retaining choreography can feel overwhelming, but with the right strategies, you can train both your mind and body to excel. Here are some tips that combine movement, visualization, organization, and mental training to help you feel confident and prepared for the stage. 1. Train Your Mind and Body Through Movement The foundation of retaining choreography is consistent physical repetition. Your body learns by doing, and the more you practice the movements, the stronger your muscle ....
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31 Oct 2024
The Benefits of Attending a Dance Program at a Magnet School of the Arts

Written By Kara Lindsey The Benefits of Attending a Dance Program at a Magnet School of the Arts Having attended the Fine Arts Center’s dance program in Greenville, SC, for all four years of high school, I’ve experienced firsthand the unique opportunities that magnet schools of the arts offer young dancers. My time spent there helped shape my artistic skills and supported my academic journey. Schools like Charleston County's School of the Arts create an environment where students can dive into dance programs, explore their creativity, and refine their craft while also receiving a well-rounded education. Here are some key benefits of attending such a school: Specialized ....
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17 Oct 2024
The Importance of Discipline in Dance

Written By Jessica Beran As a young dancer, one of the most valuable lessons I learned from my daily dance practice, starting at the age of nine, was the concept of discipline. In the dance studio, I understood that there were expectations for how I should conduct myself. I knew I needed to show up with integrity, treat others with kindness, and embrace the challenge of learning and growing. Discipline in dance shaped not only my skills but also my character, helping me develop into a more responsible, compassionate person. In dance, discipline is not about rigidity or harshness. Instead, it provides the structure that allows dancers to express themselves fully, explore their ....
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2 Oct 2024
What is Embodiment?

Written By Aimee Butsch What exactly is embodiment? At its core, embodiment involves translating thoughts and feelings into tangible sensations within the body. It’s about cultivating an awareness that fosters a deeper connection between body and mind, ultimately incorporating the spirit as well. This experience can differ from person to person, but it always starts with two key elements: awareness and the willingness to feel. Embodiment in Your Daily Life So how can you cultivate the practice of embodiment in your own life? Here’s an easy introduction: Next time you take a walk—whether through a grocery store or while walking your dog—consider engaging in ....
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12 Sep 2024
Defining the Difference Between Modern, Lyrical, and Contemporary Dance

Written By Rachel Solomon Dance is an art form that continually evolves, and the boundaries between its various styles often overlap, especially when it comes to modern, lyrical, and contemporary dance. These three genres are distinct, yet they share certain elements, leading to understandable confusion. In this blog, we’ll break down each of these styles, exploring their origins, key characteristics, and how they interrelate. What is Modern Dance? Modern dance emerged in the early 20th century as a response to the rigid structure of classical ballet. According to Merriam-Webster, it is "a form of theatrical and concert dance that arose... as a reaction against the formalized ....
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27 Aug 2024
Three Things I’ve Learned from Owning a Dance Studio for 21 Years

Written By Jessica Beran Owning a dance studio has been one of the most rewarding and challenging experiences of my life. Over the past 21 years, I’ve grown not only as a business owner but also as a leader, mentor, and person. While there have been countless lessons along the way, there are three that stand out as truly transformative. 1. You Cannot Please Everyone When I first opened my dance studio, I spent far too much time worrying about what everyone else thought—whether it was parents, students, or even the competition. I tried to cater to every opinion and meet every expectation, but I quickly learned that this was an impossible task. The reality is that you cannot ....
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Rediscover Your Joy: Why Dance Is for Adults Too

Teaching Kids the Power of Commitment: Helping Them Focus Without Overloading

How to Choose the Right Dance Studio for Your Child

Why We Don’t Allow Parents in Our Preschool Dance Classes

How to Retain Choreography During Recital Season

The Benefits of Attending a Dance Program at a Magnet School of the Arts

The Importance of Discipline in Dance

What is Embodiment?

Defining the Difference Between Modern, Lyrical, and Contemporary Dance

Three Things I’ve Learned from Owning a Dance Studio for 21 Years

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