Aja Duncan
Aja is an ISSA-certified group fitness instructor who brings a powerful blend of movement, mindset, and joy to every class. As a mental health therapist, nutrition coach, and proud mom of five, she understands the impact of movement not only on physical strength, but on stress relief, confidence, and emotional well-being. Known for her high-energy, full-body workouts, Aja creates classes that are uplifting, inclusive, and empowering—designed to help every participant leave feeling stronger, lighter, and more confident than when they arrived.
